Assessments
Understand yourself better with our free, private screening tools. Results in minutes.
Clinical Screenings
Screening tools for common mental health conditions.
ADHD Screening
Based on ASRS v1.1Identify patterns of inattention, hyperactivity, and impulsivity in your daily life.
Anxiety Screening
Based on GAD-7Understand the frequency and intensity of your worry, tension, and anxious feelings.
Depression Screening
Based on PHQ-9Measure the presence and severity of low mood, energy loss, and emotional flatness.
Coming Next
More tools to understand yourself better — coming soon.
Stress Screening
⏳ LaterPerceived stress, overwhelm, and coping ability. A great complement to Anxiety screening.
Burnout Assessment
⏳ LaterEmotional exhaustion, detachment, and reduced performance — especially for work and study burnout.
Sleep Quality Test
⏳ LaterSleep duration, disturbances, and fatigue. Strongly impacts ADHD, anxiety, and depression.
Self-Esteem Scale
⏳ LaterA foundational measure of self-worth and confidence. Simple, fast, highly relatable.
Social Anxiety Test
⏳ LaterFear of social situations and avoidance patterns — more specific than general anxiety.
Emotional Regulation Test
⏳ LaterEmotional awareness, control, and empathy. Great for self-improvement beyond clinical framing.
Personality Test (Big Five)
⏳ LaterOpenness, conscientiousness, extraversion, agreeableness, neuroticism. Great for virality and sharing.
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